Psychologist, coach, development trainer, stress management consultant, public speaker and weight loss specialist. CEO of Abicord, a psychology and development services company and Abicord Consulting, providing services to corporates and other organisations. Developer of Acceptance Action Training, provided to tens of thousands, currently via a web-based programme called Positive Mind Training, and Acceptance Action Therapy (AAT). Author of 4 books and initiator of the Get Slim Stay Slim Guaranteed programme.
I have an Honours degree in Naturopathic/Nutritional medicine and am also a certified and practicing Yoga instructor. I am passionate about sharing my skills with clients so they are able to transform their health, state of mind, energy, weight and well being.
My aim is to empower individuals and the wider community with the necessary knowledge and tools to restore optimum health.Its a great pleasure to be a part of a team that is merging such a holistic and multi dimensional approach to weight management.
Please do get in touch if you are in need of additional support in any of the following
I’ve always been into keeping fit and have kept fit now for over 20 years. So when I was made redundant from a marketing job, it made sense to join an industry I’m very passionate about. I’ve never looked back.
I love seeing people change their lives and lifestyle. It gives me loads of satisfaction. I work with a diverse group of people of all fitness levels and ages.
I’m qualified as a level 3 personal trainer, am highly competent and enthusiastic, and have the ability, and a successful track record, in helping to achieve fitness and weight goals.
I love the Get Slim Stay Slim Guaranteed programme and am delighted to be involved. Join me on my video-based exercise routine to keep you fit and healthy and help you to achieve and sustain your weight goal.
If you live in North London, feel free to get in touch if you’d like supplementary one-to-one support.