Taking action
What steps do you need to take to make sure achieve your goal? How can you transform yourself so that each day you’re more satisfied? Shouldn’t you demand the best …
Health in the community, the growing weight problem
A thousand people die every week from weight-related problems in the UK. Excess weight causes heart disease, high blood pressure, high cholesterol, diabetes and a host of other life-threatening health …
Weight loss using the Get Slim, Stay Slim Guaranteed programme
Most people know what they need to do to lose weight …. eat less, eat healthily and exercise more. All weight loss programmes and articles tend to be variations on …
Weight Management is good for your health
A thousand people die every week from weight-related problems in the UK. Excess weight causes heart disease, high blood pressure, high cholesterol, diabetes and a host of other life-threatening health …
Losing weight at Christmas
There’s a popular belief that putting on weight over Christmas is unavoidable and that we’ll need a New Year resolution to start our weight-loss programme. But it needn’t be that …